Episode 10: Stress Inoculation

Inoculation training

Big thanks to Anand Swaminathan @EMSwami, Chris Nickson @precordialthump, Jesse Spurr @Inject_Orange, Chris Hicks @HumanFact0rz, and Tom Evens @doctomevens

Their pre-workshop reading/listening recommendations:

http://stemlynsblog.org/englishman-south-africa-robert-lloyd-st-emlyns/

http://emcrit.org/podcasts/toughness-michael-lauria-i/

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Visualisation tips:

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